Saute onion. Add apple, sage and cinnamon. Mix all ingredients and then spray muffin tin with olive oil. Press gently into muffin tins. Drizzle lightly with maple syrup. Bake at 350 for approximately 30 minutes. Serves 10.
4 Slices whole wheat bread
4 Slices oatmeal bread
Cut bread into cubes. Arrange on baking sheet. Spray with olive oil cooking spray or drizzle, lightly, with olive oil. Broil, on low, for about 1 minute on each side.